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Seattle Sounders FC 2010 Schedule
Season results: 2 - 1 - 1
| date | time | opponent | location | Sounders | opponent | nature | w/l/d |
| 02/11/2010 | 10:00 AM | Vancouver White Caps | Casa Grande, Az | 3 | 2 | Friendly | W |
| 02/18/2010 | 09:00 AM | Rosenborg BK (Norway champions) | La Manga, Spain | 0 | 3 | Friendly | L |
| 02/21/2010 | 06:00 AM | Staek IF (Norway Premier League) | La Manga, Spain | 2 | 0 | Friendly | W |
| 02/25/2010 | 06:00 AM | SK Brann (Norway) | La Manga, Spain | 1 | 0 | Friendly | W |
| 03/06/2010 | 04:00 PM | Vancouver White Caps | Burnaby, BC | 0 | 0 | Friendly | D |
| 03/11/2010 | 06:00 PM | Portland Timbers | Seattle, WA | 0 | 1 | Friendly | L |
| 03/19/2010 | 06:00 PM | Colorado Rapids | Commerce City, CO | - | - | Weather Cancellation | - |
| 03/25/2010 | 06:00 PM | Phildelphia Union (new expansion Team) | Seattle, WA | 2 | 0 | Season Opener | W |
| 04/03/2010 | 07:30 PM | New York Red Bulls | Seattle, WA | 0 | 1 | Season | L |
| 04/10/2010 | 06:00 PM | Real Salt Lake | Sandy, UT | 2 | 2 | Season | D |
| 04/17/2010 | 12:00 PM | Kansas City Wizards | Seattle, WA | 1 | 0 | Season | W |
| 04/22/2010 | 05:00 PM | FC Dallas | Frisco, TX | Season | |||
| 04/25/2010 | 11:00 AM | Toronto FC | Toronto, ON | Season | |||
| 05/01/2010 | 07:30 PM | Columbus Crew | Seattle, WA | Season | |||
| 05/08/2010 | 01:00 PM | LA Galaxy | Seattle, WA | Season | |||
| 05/15/2010 | 11:00 AM | NY Red Bulls | Harrison, NJ | Season | |||
| 05/22/2010 | 12:00 PM | San Jose Earthquakes | Seattle, WA | Season | |||
| 05/29/2010 | 06:00 PM | Colorado Rapids | Commerce City, CO | Season | |||
| 06/05/2010 | 07:30 PM | New England Revolution | Seattle, WA | Season | |||
| 06/10/2010 | 07:00 PM | DC United | Seattle, WA | Season | |||
| 06/27/2010 | 02:00 PM | Philadelphia Union | Chester, PA | Season | |||
| 07/04/2010 | 07:30 PM | LA Galaxy | Carson, CA | Season | |||
| 07/11/2010 | 07:30 PM | FC Dallas | Seattle, WA | Season | |||
| 07/15/2010 | 07:00 PM | DC United | ? | Season | |||
| 07/25/2010 | 08:00 PM | Colorado Rapids | Seattle, WA | Season | |||
| 07/31/2010 | 07:00 PM | San Jose Earthquakes | Santa Clara, CA | Season | |||
| 08/08/2010 | 08:00 PM | Houston Dynamo | Seattle, WA | Season | |||
| 08/14/2010 | 07:30 PM | Chivas USA | Carson, CA | Season | |||
| 08/28/2010 | 07:30 PM | Chicago Fire | Seattle, WA | Season | |||
| 09/04/2010 | 04:30 PM | New England Revolution | Foxborough, MA | Season | |||
| 09/09/2010 | 08:00 PM | Real Salt Lake | Seattle, WA | Season | |||
| 09/18/2010 | 04:30 PM | Columbus Crew | Columbus, OH | Season | |||
| 09/25/2010 | 05:00 PM | Chicago Fire | Bridgeview, IL | Season | |||
| 10/04/2010 | 04:30 PM | New England Revolution | Foxborough, MA | Season | |||
| 10/02/2010 | 12:30 PM | Toronto FC | Seattle, WA | Season | |||
| 10/09/2010 | 05:30 PM | Kansas City Wizards | Kansas, KS | Season | |||
| 10/15/2010 | 08:00 PM | Chivas USA | Seattle, WA | Season | |||
| 10/23/2010 | 01:00 PM | Houston Dynamos | Houston, TX | Season |